Dr Jonathan Nel

Clinical Psychologist | Johannesburg & Cape Town

Dr Jonathan Nel

Psychotherapy for the complexities of adult life.

Dr Jonathan Nel is a clinical psychologist offering adult psychotherapy for people navigating emotional difficulties, relationship and interpersonal tensions, stress, burnout, questions of identity, and the search for meaning and direction.

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Portrait of Dr Jonathan Nel

A space to understand what you are experiencing.

People often seek psychotherapy when they feel stuck, overwhelmed, disconnected from a sense of direction, or worn down by personal and interpersonal difficulties that persist. Therapy offers time to look at these experiences carefully; it does not promise any particular outcome.

Dr Nel practises as a clinical psychologist with a focus on adults. Read more about Dr Nel.

Areas of focus

Concerns Dr Nel lists publicly. They are themes in adult psychotherapy rather than separate services.

Existential distress

Feeling unsettled about life, death, freedom or what matters.

Meaning, purpose and direction

Questions about where life is heading and what it is for.

Identity and self-esteem

How you see yourself and relate to who you are.

Anxiety and stress

Persistent worry, tension and strain in daily life.

Burnout and functional stress

The toll of sustained pressure at work and at home.

Life transitions

Changes in circumstance that ask something new of you.

Grief and loss

Making room for loss and what follows it.

Interpersonal difficulties

Conflict, codependency and recurring relational patterns.

Men's issues

A space to explore the pressures and questions men often carry.

Adults and older adults

Concerns of adult life and later life.

More about adult psychotherapy

Approach to therapy

The work centres on adult psychotherapy: exploring personal experience, relationships, identity, meaning and the difficulties of everyday life, at a considered pace and with respect for the complexity of each person's situation.

Practice locations

Johannesburg

Mediclinic Morningside
Rochester Place, Block C
173 Rivonia Road
Morningside, Johannesburg, 2196

Cape Town

12 Braeside Road
Green Point, Cape Town, 8051

Please confirm availability and appointment arrangements with the practice.

Contact details

Taking the first step can begin with a conversation.

If you would like to enquire about the practice or discuss whether psychotherapy may be appropriate for your circumstances, you are welcome to get in touch.

Contact Dr Nel